Simple Home Remedies for Persistent Chesty Coughs

A chesty “wet” cough can affect your work and sleep, and it can disturb others around you, too. The best treatment for symptoms of a chesty cough is to take an expectorant in the form of an over-the-counter medication or by using a simple home remedy.

An expectorant is something that helps loosen mucus so you can cough it up. It does this by increasing the water content of the mucus, thinning it out, and making your cough more productive.

An expectorant won’t treat the infection that’s causing your symptoms, but it will help you get a good night’s sleep and make you feel a little better while your immune system does its job.

Over-the-counter expectorants aren’t always enough, so many people turn to natural treatments. Generations of grandmothers have sworn by their own natural cough remedies!

Read this article for simple home remedies to relieve persistent chesty coughs.

What Is a Chesty Cough?

A chesty cough (also called a wet cough) is any cough that brings up phlegm. It’s also called a productive cough because you can feel the excess phlegm moving up and out of your lungs.

A wet, productive cough is almost always a sign of a viral or bacterial infection. When you have an upper respiratory infection, like a cold or flu, your body produces more mucus than normal.

When phlegm accumulates in your chest it can be hard to breathe. You may cough more at night because phlegm accumulates at the back of your throat when you lie down. Although it can disrupt sleep, a wet cough is usually nothing to worry about. Viruses take time to run their course, so your cough may last several weeks, but it will usually resolve without treatment.

Home Remedies to Get Rid of a Cough

Moisture

A few simple and all-natural home remedies for chesty cough to loosen up chest congestion is to take a hot, steamy shower. Warm and moist air can help relieve a stubborn cough by loosening mucus in the airway. You can also try using a humidifier to add moisture to the air you breathe. These are the best home remedies for chesty cough relief at night. When you take a hot shower or use the humidifier at night, you will be able to breathe easier, allowing you to have a good night’s sleep.          

Natural Home Remedies for a Chesty Cough

Wet coughs are usually caused by a virus. There isn’t much a doctor can do but recommend tips for alleviating the symptoms. Save yourself a trip to the doctor with these natural home remedies for wet cough by drinking lots of fluids and using some of these natural cough remedies:

  • Honey
  • Herbal cough drops
  • Vitamin C
  • Geranium extract
  • Stay hydrated by drinking lots of fluids
  • Netti pot
  • Ginger tea
  • Thyme and clove tea
  • Peppermint
  • Ivy Leaf

 Medication for Chesty Coughs

There are times when you may also need to take the medication in addition to using home remedies to soothe your cough symptoms. There are many over-the-counter products that can be purchased at your local pharmacy or online at Online4Pharmacy, for example.

Robitussin Chesty Cough Sugar-Free Syrup is the best chesty cough syrup medicine for severe wet coughs because it loosens mucus from the chest, throat, and nose, reducing the cough and making breathing easier.

If you need an expectorant to treat your chesty cough, Online4Pharmacy has a wide variety of natural and home remedies available to treat your cough and cold. We also have a full range of over-the-counter medications for all conditions.